Brian Wong 13:38 row
3,050
Meters
13:38.0
Time
2:14.0
Pace
184
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 142 |
April 22, 2026 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.0 | 3,050 | 2:14.0 | 145 | 809 | 184 | 21 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 |
| 13:38.0 | 816 | 2:13.5 | 147 | 825 | 50 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.