Brian Wong 36:15 row
8,052
Meters
36:15.2
Time
2:15.0
Pace
485
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 154 |
March 19, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.2 | 8,052 | 2:15.0 | 142 | 802 | 485 | 21 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 21 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 21 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 21 |
| 36:15.2 | 275 | 2:16.7 | 137 | 813 | 17 | 21 |
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Workout Graph
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