Brian Wong 9:13 row
2,022
Meters
9:13.3
Time
2:16.8
Pace
120
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 140 |
March 14, 2026 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.3 | 2,022 | 2:16.8 | 137 | 780 | 120 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 24 |
| 9:13.3 | 932 | 2:15.8 | 139 | 795 | 56 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.