Brian Wong 22:41 row
5,032
Meters
22:41.0
Time
2:15.2
Pace
302
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 131 |
March 05, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,032 | 2:15.2 | 142 | 798 | 302 | 21 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 22 |
| 22:41.0 | 594 | 2:15.5 | 141 | 804 | 36 | 21 |
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Workout Graph
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