Brian Wong 18:12 row
4,039
Meters
18:12.8
Time
2:15.2
Pace
242
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 380 |
| Drag Factor | 140 |
February 09, 2026 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:12.8 | 4,039 | 2:15.2 | 141 | 797 | 242 | 20 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 20 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 21 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 21 |
| 18:12.8 | 717 | 2:14.4 | 144 | 802 | 43 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.