Brian Wong 33:30 row
7,028
Meters
33:30.6
Time
2:23.0
Pace
400
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 729 |
| Drag Factor | 97 |
January 28, 2026 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:30.6 | 7,028 | 2:23.0 | 120 | 716 | 400 | 21 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 732 | 61 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 21 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 22 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 22 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 22 |
| 33:30.6 | 740 | 2:22.2 | 121 | 717 | 42 | 22 |
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Workout Graph
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