Brian Wong 33:36 row
7,396
Meters
33:36.7
Time
2:16.3
Pace
438
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 762 |
| Drag Factor | 91 |
January 27, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:36.7 | 7,396 | 2:16.3 | 138 | 781 | 438 | 22 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 780 | 65 | 22 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 23 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 33:36.7 | 805 | 2:14.5 | 144 | 797 | 48 | 23 |
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Workout Graph
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