Brian Wong 10:16 row
2,254
Meters
10:16.7
Time
2:16.8
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 90 |
January 27, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:16.7 | 2,254 | 2:16.8 | 137 | 776 | 133 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 23 |
| 10:16.7 | 58 | 2:23.9 | 117 | 862 | 4 | 18 |
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Workout Graph
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