Brian Wong 48:07 row
10,522
Meters
48:07.1
Time
2:17.1
Pace
621
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 1092 |
| Drag Factor | 94 |
January 25, 2026 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:07.1 | 10,522 | 2:17.1 | 136 | 774 | 621 | 22 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 21 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 22 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 22 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 |
| 35:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 45:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 48:07.1 | 723 | 2:09.3 | 162 | 885 | 46 | 27 |
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Workout Graph
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