Brian Wong 31:55 row
7,047
Meters
31:55.2
Time
2:15.8
Pace
420
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 141 |
December 08, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.2 | 7,047 | 2:15.8 | 139 | 789 | 420 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 24 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 24 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 24 |
| 31:55.2 | 420 | 2:17.1 | 136 | 812 | 26 | 24 |
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Workout Graph
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