Brian Wong 36:14 row
8,025
Meters
36:14.4
Time
2:15.4
Pace
480
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 801 |
| Drag Factor | 138 |
December 07, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:14.4 | 8,025 | 2:15.4 | 141 | 794 | 480 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 |
| 35:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 23 |
| 36:14.4 | 278 | 2:13.8 | 146 | 822 | 17 | 22 |
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Workout Graph
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