Brian Wong 36:28 row
8,050
Meters
36:28.4
Time
2:15.9
Pace
480
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 819 |
| Drag Factor | 140 |
December 03, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:28.4 | 8,050 | 2:15.9 | 139 | 789 | 480 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 23 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 24 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 22 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 36:28.4 | 318 | 2:18.9 | 130 | 773 | 19 | 21 |
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Workout Graph
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