Brian Wong 28:54 row
6,265
Meters
28:54.8
Time
2:18.4
Pace
367
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 126 |
November 26, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,265 | 2:18.4 | 132 | 761 | 367 | 22 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 28:54.8 | 845 | 2:18.9 | 131 | 766 | 50 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.