Brian Wong 48:35 row
10,521
Meters
48:35.1
Time
2:18.5
Pace
618
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 150 |
November 22, 2025 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.1 | 10,521 | 2:18.5 | 132 | 763 | 618 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 22 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 21 |
| 40:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 21 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 22 |
| 48:35.1 | 776 | 2:18.5 | 131 | 769 | 46 | 21 |
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Workout Graph
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