Brian Wong 1:08:43 row
15,150
Meters
1:08:43.4
Time
2:16.0
Pace
901
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1627 |
| Drag Factor | 138 |
November 08, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:43.4 | 15,150 | 2:16.0 | 139 | 786 | 901 | 23 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 774 | 129 | 23 |
| 20:00.0 | 2,199 | 2:16.4 | 138 | 786 | 131 | 23 |
| 30:00.0 | 2,196 | 2:16.6 | 137 | 780 | 130 | 23 |
| 40:00.0 | 2,193 | 2:16.7 | 137 | 780 | 130 | 24 |
| 50:00.0 | 2,208 | 2:15.8 | 140 | 786 | 131 | 24 |
| 1:00:00.0 | 2,213 | 2:15.5 | 140 | 792 | 132 | 24 |
| 1:08:43.4 | 1,952 | 2:14.0 | 145 | 811 | 118 | 25 |
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