Brian Wong 17:20 row
3,829
Meters
17:20.8
Time
2:15.9
Pace
229
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 139 |
October 29, 2025 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:20.8 | 3,829 | 2:15.9 | 139 | 792 | 229 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 23 |
| 17:20.8 | 516 | 2:16.4 | 138 | 792 | 31 | 23 |
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Workout Graph
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