Brian Wong 46:48 row
10,257
Meters
46:48.8
Time
2:16.9
Pace
609
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 140 |
October 28, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:48.8 | 10,257 | 2:16.9 | 136 | 780 | 609 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 21 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 22 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 21 |
| 46:48.8 | 391 | 2:19.1 | 130 | 761 | 23 | 21 |
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Workout Graph
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