Brian Wong 47:46 row
10,508
Meters
47:46.4
Time
2:16.3
Pace
625
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 1089 |
| Drag Factor | 138 |
October 11, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,508 | 2:16.3 | 138 | 784 | 625 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 23 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 35:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 23 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 804 | 67 | 23 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 |
| 47:46.4 | 596 | 2:19.5 | 129 | 757 | 35 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.