Brian Wong 1:07:01 row
15,040
Meters
1:07:01.6
Time
2:13.6
Pace
913
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 1534 |
| Drag Factor | 156 |
September 21, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:01.6 | 15,040 | 2:13.6 | 146 | 817 | 913 | 22 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 846 | 141 | 22 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 804 | 134 | 22 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 804 | 134 | 22 |
| 40:00.0 | 2,227 | 2:14.7 | 143 | 804 | 134 | 22 |
| 50:00.0 | 2,230 | 2:14.5 | 144 | 810 | 135 | 23 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 822 | 137 | 24 |
| 1:07:01.6 | 1,594 | 2:12.2 | 151 | 836 | 98 | 24 |
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Workout Graph
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