Brian Wong 1:13:01 row
16,079
Meters
1:13:01.7
Time
2:16.2
Pace
957
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1649 |
| Drag Factor | 124 |
September 18, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:01.7 | 16,079 | 2:16.2 | 138 | 786 | 957 | 22 |
| 10:00.0 | 2,183 | 2:17.4 | 135 | 774 | 129 | 22 |
| 20:00.0 | 2,188 | 2:17.1 | 136 | 780 | 130 | 22 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 786 | 131 | 21 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 792 | 132 | 22 |
| 50:00.0 | 2,215 | 2:15.4 | 141 | 792 | 132 | 23 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 786 | 131 | 23 |
| 1:10:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 23 |
| 1:13:01.7 | 649 | 2:19.9 | 128 | 772 | 39 | 24 |
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Workout Graph
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