Brian Wong 1:00:03 row
13,391
Meters
1:00:03.4
Time
2:14.5
Pace
805
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1385 |
| Drag Factor | 135 |
September 04, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 13,391 | 2:14.5 | 144 | 804 | 805 | 22 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 792 | 66 | 21 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 23 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 23 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 22 |
| 45:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 23 |
| 50:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 1:00:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 25 |
| 1:00:03.4 | 9 | 3:08.8 | 52 | 478 | 0 | 0 |
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