Brian Wong 36:19 row
8,116
Meters
36:19.1
Time
2:14.2
Pace
490
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 137 |
August 29, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:19.1 | 8,116 | 2:14.2 | 145 | 809 | 490 | 22 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 22 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 36:19.1 | 291 | 2:15.9 | 139 | 819 | 18 | 22 |
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Workout Graph
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