Brian Wong 58:06 row
13,059
Meters
58:06.7
Time
2:13.4
Pace
791
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 136 |
August 28, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:06.7 | 13,059 | 2:13.4 | 147 | 816 | 791 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 23 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 24 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 24 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 24 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 25 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 50:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 |
| 55:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 24 |
| 58:06.7 | 695 | 2:14.3 | 144 | 809 | 42 | 24 |
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