Brian Wong 1:07:04 row
15,025
Meters
1:07:04.4
Time
2:13.9
Pace
908
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1505 |
| Drag Factor | 140 |
August 20, 2025 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:04.4 | 15,025 | 2:13.9 | 146 | 812 | 908 | 22 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 786 | 131 | 21 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 804 | 134 | 22 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 804 | 134 | 22 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 816 | 136 | 22 |
| 50:00.0 | 2,258 | 2:12.8 | 149 | 822 | 137 | 23 |
| 1:00:00.0 | 2,253 | 2:13.1 | 148 | 822 | 137 | 23 |
| 1:07:04.4 | 1,613 | 2:11.5 | 154 | 839 | 99 | 24 |
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Workout Graph
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