Brian Wong 58:40 row
13,049
Meters
58:40.7
Time
2:14.9
Pace
784
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1302 |
| Drag Factor | 135 |
August 17, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.7 | 13,049 | 2:14.9 | 143 | 801 | 784 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 21 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 22 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 23 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 816 | 68 | 23 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 22 |
| 50:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 23 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 23 |
| 58:40.7 | 832 | 2:12.6 | 150 | 831 | 51 | 23 |
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Workout Graph
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