Brian Wong 1:23:03 row
18,604
Meters
1:23:03.3
Time
2:13.9
Pace
1125
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1853 |
| Drag Factor | 136 |
August 13, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:03.3 | 18,604 | 2:13.9 | 146 | 812 | 1125 | 22 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 798 | 133 | 22 |
| 20:00.0 | 2,248 | 2:13.4 | 147 | 822 | 137 | 22 |
| 30:00.0 | 2,247 | 2:13.5 | 147 | 816 | 136 | 23 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 810 | 135 | 22 |
| 50:00.0 | 2,249 | 2:13.3 | 147 | 816 | 136 | 22 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 816 | 136 | 22 |
| 1:10:00.0 | 2,246 | 2:13.5 | 147 | 816 | 136 | 22 |
| 1:20:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 22 |
| 1:23:03.3 | 665 | 2:17.8 | 134 | 785 | 40 | 21 |
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Workout Graph
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