Brian Wong 46:35 row
10,043
Meters
46:35.6
Time
2:19.1
Pace
587
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 126 |
August 09, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:35.6 | 10,043 | 2:19.1 | 130 | 755 | 587 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 21 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 21 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 22 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 |
| 46:35.6 | 341 | 2:20.1 | 127 | 753 | 20 | 21 |
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Workout Graph
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