Brian Wong 33:01 row
7,078
Meters
33:01.5
Time
2:19.9
Pace
412
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 126 |
August 07, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:01.5 | 7,078 | 2:19.9 | 128 | 748 | 412 | 21 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 21 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 22 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 756 | 63 | 22 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 22 |
| 33:01.5 | 649 | 2:19.8 | 128 | 753 | 38 | 21 |
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Workout Graph
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