Brian Wong 1:09:19 row
15,539
Meters
1:09:19.9
Time
2:13.8
Pace
939
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 1557 |
| Drag Factor | 128 |
August 01, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:19.9 | 15,539 | 2:13.8 | 146 | 812 | 939 | 22 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 798 | 133 | 22 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 804 | 134 | 23 |
| 30:00.0 | 2,253 | 2:13.1 | 148 | 816 | 136 | 23 |
| 40:00.0 | 2,246 | 2:13.5 | 147 | 816 | 136 | 22 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 822 | 137 | 22 |
| 1:00:00.0 | 2,244 | 2:13.6 | 146 | 810 | 135 | 22 |
| 1:09:19.9 | 2,097 | 2:13.5 | 147 | 823 | 128 | 22 |
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Workout Graph
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