Brian Wong 1:07:02 row
15,113
Meters
1:07:02.9
Time
2:13.0
Pace
919
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 1442 |
| Drag Factor | 127 |
July 22, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:02.9 | 15,113 | 2:13.0 | 148 | 822 | 919 | 21 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 804 | 134 | 22 |
| 20:00.0 | 2,275 | 2:11.8 | 153 | 840 | 140 | 22 |
| 30:00.0 | 2,268 | 2:12.2 | 151 | 828 | 138 | 22 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 828 | 138 | 21 |
| 50:00.0 | 2,268 | 2:12.2 | 151 | 834 | 139 | 22 |
| 1:00:00.0 | 2,238 | 2:14.0 | 145 | 810 | 135 | 20 |
| 1:07:02.9 | 1,574 | 2:14.3 | 144 | 808 | 95 | 21 |
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Workout Graph
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