Brian Wong 1:04:23 row
14,031
Meters
1:04:23.8
Time
2:17.6
Pace
827
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 1467 |
| Drag Factor | 127 |
July 19, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:23.8 | 14,031 | 2:17.6 | 134 | 770 | 827 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 22 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 23 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 23 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 23 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 768 | 64 | 24 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 22 |
| 55:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 23 |
| 1:00:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 23 |
| 1:04:23.8 | 981 | 2:14.4 | 144 | 818 | 60 | 23 |
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Workout Graph
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