Brian Wong 18:24 row
4,027
Meters
18:24.5
Time
2:17.1
Pace
238
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 125 |
July 16, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.5 | 4,027 | 2:17.1 | 136 | 775 | 238 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 20 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 20 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 |
| 18:24.5 | 747 | 2:16.8 | 136 | 774 | 44 | 21 |
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Workout Graph
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