Brian Wong 24:57 row
5,436
Meters
24:57.1
Time
2:17.7
Pace
319
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 126 |
July 14, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.1 | 5,436 | 2:17.7 | 134 | 767 | 319 | 22 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 23 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 22 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 23 |
| 24:57.1 | 1,087 | 2:16.6 | 137 | 775 | 64 | 23 |
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Workout Graph
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