Brian Wong 1:11:28 row
15,718
Meters
1:11:28.4
Time
2:16.4
Pace
916
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1613 |
| Drag Factor | 128 |
July 12, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:28.4 | 15,718 | 2:16.4 | 138 | 768 | 916 | 22 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 756 | 126 | 21 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 22 |
| 30:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 22 |
| 40:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 22 |
| 50:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 23 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 768 | 128 | 23 |
| 1:10:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 24 |
| 1:11:28.3 | 306 | 2:24.2 | 117 | 693 | 17 | 23 |
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Workout Graph
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