Brian Wong 32:06 row
7,031
Meters
32:06.7
Time
2:17.0
Pace
417
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 144 |
July 03, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:06.7 | 7,031 | 2:17.0 | 136 | 779 | 417 | 22 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 22 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 22 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 22 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 23 |
| 32:06.7 | 461 | 2:17.4 | 135 | 795 | 28 | 22 |
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Workout Graph
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