Brian Wong 34:18 row
7,596
Meters
34:18.3
Time
2:15.4
Pace
455
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 758 |
| Drag Factor | 144 |
July 02, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.3 | 7,596 | 2:15.4 | 141 | 795 | 455 | 22 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 22 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 22 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 22 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 22 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 22 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 22 |
| 34:18.3 | 957 | 2:14.9 | 142 | 808 | 58 | 23 |
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Workout Graph
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