Brian Wong 1:09:07 row
15,031
Meters
1:09:07.9
Time
2:17.9
Pace
870
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 1528 |
| Drag Factor | 140 |
June 28, 2025 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:07.9 | 15,031 | 2:17.9 | 133 | 755 | 870 | 21 |
| 10:00.0 | 2,153 | 2:19.3 | 129 | 756 | 126 | 21 |
| 20:00.0 | 2,180 | 2:17.6 | 134 | 768 | 128 | 21 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 774 | 129 | 22 |
| 40:00.0 | 2,178 | 2:17.7 | 134 | 774 | 129 | 22 |
| 50:00.0 | 2,173 | 2:18.0 | 133 | 678 | 113 | 22 |
| 1:00:00.0 | 2,183 | 2:17.4 | 135 | 768 | 128 | 22 |
| 1:09:07.9 | 1,983 | 2:18.1 | 133 | 768 | 117 | 22 |
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Workout Graph
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