Brian Wong 15:15 row
3,525
Meters
15:15.3
Time
2:09.8
Pace
190
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 375 |
| Drag Factor | 139 |
June 26, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,525 | 2:09.8 | 160 | 747 | 190 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 23 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 624 | 52 | 28 |
| 15:15.3 | 60 | 2:07.5 | 169 | 941 | 4 | 24 |
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Workout Graph
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