Brian Wong 58:31 row
13,050
Meters
58:31.6
Time
2:14.5
Pace
769
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 1295 |
| Drag Factor | 137 |
June 22, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:31.6 | 13,050 | 2:14.5 | 144 | 788 | 769 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 22 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 58:31.6 | 789 | 2:14.0 | 145 | 799 | 47 | 23 |
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