Brian Wong 1:48:22 row
24,027
Meters
1:48:22.6
Time
2:15.3
Pace
1409
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 2305 |
| Drag Factor | 128 |
June 04, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:48:22.6 | 24,027 | 2:15.3 | 141 | 780 | 1409 | 21 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 756 | 126 | 20 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 762 | 127 | 20 |
| 30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 21 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 20 |
| 50:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 21 |
| 1:00:00.0 | 2,218 | 2:15.2 | 141 | 780 | 130 | 21 |
| 1:10:00.0 | 2,230 | 2:14.5 | 144 | 786 | 131 | 21 |
| 1:20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 22 |
| 1:30:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 22 |
| 1:40:00.0 | 2,214 | 2:15.5 | 141 | 780 | 130 | 22 |
| 1:48:22.6 | 1,872 | 2:14.2 | 145 | 795 | 111 | 23 |
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Workout Graph
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