Brian Wong 14:09 row
3,107
Meters
14:09.3
Time
2:16.6
Pace
181
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 128 |
May 27, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:09.3 | 3,107 | 2:16.6 | 137 | 767 | 181 | 21 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 |
| 14:09.3 | 928 | 2:14.3 | 144 | 794 | 55 | 22 |
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