Brian Wong 1:30:51 row
20,023
Meters
1:30:51.7
Time
2:16.1
Pace
1165
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 1987 |
| Drag Factor | 142 |
May 12, 2025 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:51.7 | 20,023 | 2:16.1 | 139 | 769 | 1165 | 21 |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 762 | 127 | 20 |
| 20:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 21 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 768 | 128 | 22 |
| 40:00.0 | 2,216 | 2:15.3 | 141 | 780 | 130 | 22 |
| 50:00.0 | 2,192 | 2:16.8 | 137 | 762 | 127 | 21 |
| 1:00:00.0 | 2,217 | 2:15.3 | 141 | 780 | 130 | 22 |
| 1:10:00.0 | 2,213 | 2:15.5 | 140 | 774 | 129 | 22 |
| 1:20:00.0 | 2,204 | 2:16.1 | 139 | 768 | 128 | 23 |
| 1:30:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 23 |
| 1:30:51.7 | 185 | 2:19.7 | 128 | 696 | 10 | 21 |
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Workout Graph
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