Brian Wong 31:52 row
7,022
Meters
31:52.6
Time
2:16.1
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 132 |
May 10, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.6 | 7,022 | 2:16.1 | 139 | 771 | 410 | 21 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 22 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 22 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 31:52.6 | 417 | 2:15.0 | 142 | 767 | 24 | 22 |
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Workout Graph
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