Brian Wong 36:09 row
8,027
Meters
36:09.3
Time
2:15.1
Pace
471
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 787 |
| Drag Factor | 126 |
May 07, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.3 | 8,027 | 2:15.1 | 142 | 781 | 471 | 21 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 20 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 21 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 23 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 22 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 21 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 23 |
| 36:09.3 | 259 | 2:13.7 | 146 | 779 | 15 | 22 |
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Workout Graph
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