Brian Wong 32:17 row
7,290
Meters
32:17.7
Time
2:12.9
Pace
434
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 156 |
April 26, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:17.7 | 7,290 | 2:12.9 | 149 | 806 | 434 | 22 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 21 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 32:17.7 | 527 | 2:10.6 | 157 | 836 | 32 | 22 |
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Workout Graph
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