Brian Wong 1:06:28 row
15,179
Meters
1:06:28.8
Time
2:11.3
Pace
914
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1468 |
| Drag Factor | 146 |
April 18, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:28.8 | 15,179 | 2:11.3 | 154 | 824 | 914 | 21 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 792 | 132 | 20 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 804 | 134 | 21 |
| 30:00.0 | 2,275 | 2:11.8 | 153 | 816 | 136 | 22 |
| 40:00.0 | 2,287 | 2:11.1 | 155 | 828 | 138 | 21 |
| 50:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 22 |
| 1:00:00.0 | 2,335 | 2:08.4 | 165 | 864 | 144 | 24 |
| 1:06:28.8 | 1,497 | 2:09.8 | 160 | 842 | 91 | 24 |
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Workout Graph
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