Brian Wong 33:46 row
7,576
Meters
33:46.6
Time
2:13.7
Pace
449
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 741 |
| Drag Factor | 144 |
April 12, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:46.6 | 7,576 | 2:13.7 | 146 | 797 | 449 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 22 |
| 33:46.6 | 846 | 2:13.9 | 146 | 794 | 50 | 22 |
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Workout Graph
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