Brian Wong 32:13 row
7,410
Meters
32:13.0
Time
2:10.4
Pace
449
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 145 |
April 02, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.0 | 7,410 | 2:10.4 | 158 | 836 | 449 | 22 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 |
| 32:13.0 | 509 | 2:10.6 | 157 | 839 | 31 | 22 |
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Workout Graph
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