Brian Wong 43:50 row
10,030
Meters
43:50.0
Time
2:11.1
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 145 |
April 01, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.0 | 10,030 | 2:11.1 | 155 | 828 | 605 | 22 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 23 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 23 |
| 43:50.0 | 886 | 2:09.7 | 160 | 845 | 54 | 24 |
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Workout Graph
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