Brian Wong 8:57 row
2,029
Meters
8:57.7
Time
2:12.5
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 141 |
March 31, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,029 | 2:12.5 | 150 | 810 | 121 | 23 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 |
| 8:57.7 | 900 | 2:12.0 | 152 | 817 | 54 | 23 |
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Workout Graph
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